The Bitter Truth Beer lovers often tout the many benefits of their favorite brew—from antioxidants to stress relief—but there’s a downside to indulging too much. If you’ve ever felt that familiar burning sensation in your chest after a few pints, you’re not alone. Beer, like other alcoholic beverages, can contribute to acid reflux and heartburn. But what exactly causes this discomfort, and how can you enjoy your beer without the burn? Let’s break it down. Beer and Heartburn: What’s the Connection? The key culprit behind beer-induced heartburn is its effect on the lower esophageal sphincter (LES). This muscle acts as… Read More »